标题:长沙桑拿资讯:夏日炎炎,桑拿文化里的养生智慧

随着夏日的到来,长沙这座千年古城也迎来了高温挑战。在这炎炎夏日,长沙市民们不仅享受着空调带来的清凉,更在桑拿文化中找到了一种独特的养生方式。本文将带您深入了解长沙桑拿的资讯,感受其中的养生智慧。

一、长沙桑拿的历史与特色

长沙桑拿有着悠久的历史,起源于我国古代的蒸气浴。传统的长沙桑拿浴是指在特制的木房内,通过烧烤特有的岩石,使其温度达到70℃以上,再往岩石上少量泼水,产生冲击性的蒸汽。这种干蒸浴方式能够加快血液循环,使全身肌肉得到放松,消除疲劳,恢复体力,焕发精神。

二、长沙桑拿的养生功效

1. 加快血液循环:桑拿浴过程中,全身毛细血管得到扩张,血液循环加快,有助于排出体内毒素,提高身体免疫力。

2. 消除疲劳:高温环境下,身体大量出汗,有助于消除疲劳,恢复体力。

3. 治疗疾病:桑拿浴对风湿症、关节炎、腰背痛、哮喘、支气管炎、神经衰弱等疾病有一定的疗效。

4. 增强血管弹性:桑拿浴过程中,血管反复收缩与扩张,有助于增强血管弹性,预防血管硬化。

5. 改善皮肤状况:桑拿浴过程中,皮肤血管明显扩张,大量出汗,有助于排除体内废物,使皮肤里各种组织获得更多营养,对皮肤病如鱼鳞病、银屑痛、皮肤瘙痒症等有治疗作用。

三、长沙桑拿的发展与现状

近年来,随着人们生活水平的提高,长沙桑拿行业得到了迅速发展。从传统的桑拿浴到现代的桑拿房,从单一的桑拿服务到集休闲、养生、健身于一体的桑拿会所,长沙桑拿已经形成了完整的产业链。

在长沙,桑拿浴已成为人们夏日消暑、养生的热门选择。各大桑拿房纷纷推出优惠活动,吸引消费者前来体验。同时,桑拿文化也逐渐融入到人们的生活中,成为夏日里不可或缺的一部分。

四、长沙桑拿的注意事项

1. 桑拿前不宜进食过多,以免影响消化。

2. 桑拿过程中,注意保持呼吸顺畅,避免中暑。

3. 桑拿后不宜立即洗澡,以免温差过大对身体造成伤害。

4. 桑拿过程中,如有不适,应立即停止。

总之,长沙桑拿作为一种独特的养生方式,在夏日炎炎之际,为市民们带来了一丝清凉。在享受桑拿带来的舒适与惬意的同时,也要注意安全,遵循养生之道。

《长沙韩式休闲桑拿:体验独特东方养生之道》

在繁忙的都市生活中,人们渴望寻找一种能够放松身心、舒缓压力的方式。长沙,这座历史悠久、文化底蕴深厚的城市,如今又多了一种独特的休闲方式——韩式休闲桑拿。它将传统的韩国桑拿文化与现代休闲理念相结合,为长沙市民带来了一场别开生面的养生体验。

韩式休闲桑拿,顾名思义,源于韩国的桑拿文化。韩国的桑拿历史悠久,被称为“汗蒸”,是韩国人日常生活中不可或缺的一部分。韩式休闲桑拿将这一传统养生方式带到长沙,不仅丰富了长沙市民的休闲生活,更让更多人了解和体验到了东方养生之道。

走进长沙的韩式休闲桑拿馆,首先映入眼帘的是宽敞明亮的大厅,四周装饰着典雅的韩式风格,充满了东方韵味。馆内设施齐全,分为多个功能区域,包括汗蒸房、休息区、茶室、沐浴室等,为顾客提供一站式休闲体验。

汗蒸房是韩式休闲桑拿的核心区域。在这里,顾客可以享受到高温环境下汗液蒸发的快感。桑拿房内温度通常控制在40-60摄氏度之间,湿度在40%-60%之间。在这样的环境下,人体的毛孔会逐渐张开,血液循环加快,新陈代谢加强,从而达到排除体内毒素、增强免疫力的效果。

除了汗蒸房,韩式休闲桑拿馆还设有休息区。在这里,顾客可以躺在舒适的沙发上,享受茶艺师精心泡制的韩国茶饮,或是品尝美食,让身心得到彻底的放松。休息区内的装饰风格与汗蒸房相呼应,营造出一种宁静、舒适的氛围。

沐浴室是韩式休闲桑拿的另一个重要区域。在这里,顾客可以尽情享受热水淋浴,让肌肤得到彻底的清洁和放松。沐浴室设有多种按摩设施,如按摩椅、足浴盆等,帮助顾客缓解疲劳,改善睡眠。

韩式休闲桑拿之所以受到长沙市民的喜爱,除了其独特的养生功效外,还因为其丰富的文化内涵。在桑拿过程中,顾客可以了解韩国的传统文化,如茶道、插花等,感受东方艺术的魅力。

值得一提的是,韩式休闲桑拿对顾客的年龄、性别、身体状况等都没有限制,适合各个年龄段的人群。在长沙,无论是家庭聚会、朋友聚餐,还是个人休闲,韩式休闲桑拿都是一个不错的选择。

总之,长沙韩式休闲桑拿以其独特的养生之道、丰富的文化内涵和舒适的体验,成为了都市生活中的一道亮丽风景线。在这里,人们可以暂时放下繁忙的工作,尽情享受大自然的恩赐,让身心得到全面的放松和调养。相信在不久的将来,韩式休闲桑拿将成为长沙市民生活中不可或缺的一部分。

标题:长沙豪华酒店桑拿中心:尽享尊贵与舒适的完美融合

随着生活节奏的加快,人们对身心健康的重视程度日益提高。在长沙这座繁华都市中,豪华酒店桑拿中心成为都市人放松身心、享受生活的重要场所。本文将为您详细介绍长沙豪华酒店桑拿中心,让您在繁忙的工作之余,找到一片宁静的天地。

一、长沙豪华酒店桑拿中心的特色

1. 环境优雅
长沙豪华酒店桑拿中心通常位于酒店内部,拥有宽敞舒适的休息区域,装饰风格独具匠心,营造出一种轻松愉悦的氛围。步入其中,仿佛置身于一个宁静的世外桃源。

2. 设施齐全
豪华酒店桑拿中心配备有各类桑拿房、蒸汽房、水疗房、按摩房等设施,满足不同顾客的需求。此外,还有专业的美容美体服务,让顾客在享受桑拿的同时,也能得到全身心的呵护。

3. 服务周到
长沙豪华酒店桑拿中心拥有一支专业的服务团队,为顾客提供热情、周到的服务。从预约、接待、引导到结束,全程都有工作人员细心照顾,让顾客感受到尊贵与温馨。

4. 美食相伴
在享受桑拿的同时,豪华酒店桑拿中心还提供丰富的美食供顾客品尝。从中式佳肴到西式点心,应有尽有,让您在放松身心的同时,也能满足味蕾的需求。

二、长沙豪华酒店桑拿中心的种类

1. 传统桑拿
传统桑拿以高温、高湿为特点,有助于促进血液循环、排出体内毒素。在长沙豪华酒店桑拿中心,您可以选择适合自己的桑拿房,尽情享受汗水的畅快淋漓。

2. 蒸汽房
蒸汽房通过高温水蒸气的作用,使人体毛孔扩张,有利于排除体内多余水分和毒素。长沙豪华酒店桑拿中心的蒸汽房设备先进,效果显著。

3. 水疗房
水疗房采用水流、气泡等多种方式,对顾客的身体进行全方位的按摩和放松。在长沙豪华酒店桑拿中心,您可以在这里享受一场舒适的水疗之旅。

4. 按摩房
长沙豪华酒店桑拿中心的按摩房提供专业的按摩服务,包括中式按摩、泰式按摩、足疗等。专业的按摩师为您舒缓疲劳,让您在忙碌的生活中找到片刻的宁静。

三、长沙豪华酒店桑拿中心的推荐

1. 长沙华天大酒店桑拿中心
位于长沙市天心区,环境优雅,设施齐全。拥有多种桑拿房、水疗房和按摩房,服务周到,是您放松身心的理想之地。

2. 长沙华美达酒店桑拿中心
位于长沙市雨花区,装修豪华,设备先进。提供各类桑拿房、水疗房和按摩房,服务热情,是都市人放松身心的好去处。

总之,长沙豪华酒店桑拿中心以其优雅的环境、齐全的设施、周到的服务和丰富的美食,成为了都市人放松身心、享受生活的理想之地。在这里,您可以尽情挥洒汗水,释放压力,感受尊贵与舒适的完美融合。

When walking empty came to the front of Qing Ji, he said indifferently, "What the seniors have done is just to protect themselves, just like what the seniors banned in JingXie. It’s really a pity that they still hope the seniors don’t blame them."

This dharma protector will eliminate the method that has been entangled in the senior meridian Yuan God unless the senior is willing to reincarnate and rebuild.
However, the predecessors can also rest assured that this dharma protector will not hinder the cultivation of the predecessors, on the contrary, it will enhance the strength of the predecessors, and the younger generation will also guarantee that it will not interfere with the actions of the predecessors, on the contrary, it will help the predecessors to cultivate and kill the remains of fierce beasts in the future and will give them to the predecessors.
If the younger generation gets the freedom in the future, they will let their predecessors walk on their own. "
"Hum! I have been planted this time, but now I have chosen to hope that you will keep your promise in the future. "
Qing Ji’s face was constantly changing when he heard the words of Gao Cai, and he thought about the cause and effect for a long time, but there was no other way, so he sank to drink a way
"The elder rest assured that the younger generation will keep its promise. The younger generation has an instrument here with a huge swamp, which just invites the elder to sit in the town."
Gao Cai smiled and took out the Qing Ming Aquarius to show osawa.
Qing Ji saw Gao Cai’s vase in his hand and snorted, then got into it and disappeared.
After seeing that Qing Ji was recovered, Gao Cai slowly spat out one mouthful polluted air and recovered this Qing Ji himself, and he got a pure Yang Lingbao and a potential poor assistant in disguise, and his strength also increased.
When all these things are over, it’s time to look for the moon god tribe and find the cold relic to cultivate the Yuan God, otherwise it would be bad to suppress this Qing Ji in the future.
When the Aquarius was raised, it walked quickly towards the Black Dragon River. After walking in Wan Li, it was only when Gao saw a huge river roaring and rushing away in the distance.
Only when I saw this huge river did I know that I had found the Black Dragon River. When my eyes were slightly lit up, I swam towards the distant river.
A moment later, a huge tribal village covering dozens of miles appeared in front of Gao Cai, surrounded by giant trees surrounded by hundreds of people, forming a huge walled village.
A number of barbarians wrapped in animal skins patrol the walls of the village, and a number of grotesque beasts are involved, and some huge birds are flying.
Chapter one hundred and ninety-four Luna
Looking at this huge luna tribe, Gao Cai showed a glimmer of joy. After all the hardships, he finally came here. This road can be described as a smashing all the way, and the hardships and hardships are also self-aware
Gao Cai knows that it is not the time to relax. Although the treasure of Yuan Shen is just around the corner, it is not yet available. Everything is undecided, just this step.
When you take a deep breath and look intently, this village is shrouded in a powerful divine power, and the whole village has also been built into its own territory by God this month.
If you rush in, you will be limited. The strength method will give full play to the strength of the department, and then more details will be born. You must fight in from the periphery to get the cold relics.
At this last step, Gao didn’t have any idea to get this treasure slowly. Too much thought might lead to the treasure, so he planned to get this treasure directly by violence, simply and quickly, and he wouldn’t wave himself.
This month, God has a huge divine power, so he plans to confront her with divine power. When the wild lamp is taken out, there is a slight shock, and suddenly several golden flames are waving in vain. The golden snuff slowly falls like a scattered flower floating in heaven and earth, bombarding Fangzhai.
This fall guards the original tribe’s divine power, which suddenly fluctuates violently. The golden flames collide with each other like a drop of water in boiling oil, which violently collides and consumes it.
"The enemy attack! Enemy attack! "
When we saw the divine power collision in the Golden Flower Village, everyone was frightened and shouted to protect the village and attack Gao Cai. However, in the face of this level of fighting, these mortals obviously stepped in and screamed and prayed.
High-caliber people look down coldly at others. If they can’t live forever, maybe just like these people, they will always be controlled by others and live in their pity.
Looking down at these heights, it was only after that that the lights and flames of the wild lights were once again triggered. As the flood burst, the luna’s divine power violently hit the thorn Lala and made a violent noise, which hit a huge hole in the guard’s divine power shield.
Just after the hole appeared, a huge white light beam rushed out of the village. This light beam was filled with great power to fill the hole and quickly laid it to strengthen the whole cover.
"Fang Daoyou wants to invade my luna tribe?"
In this foaming at the mouth white light, a double-looking woman standing on the virtual slowly appeared and said coldly, the sound was cold and with a hint of magnetism.
This woman is wearing a long white dress, with black hair hanging freely over her shoulders, and her face can’t pick out a flaw. Beautiful and dreamy eyelashes are very long, and her eyes are like water and contain poetry.
Looking at this woman, I feel like a beautiful and clean full moon rising in front of my face. It is this woman who is cold and sends out a trace of ice and cold, which makes people feel a little shocked.
However, the most exciting thing for Gao Cai is that the girl’s head is cold and full of bright light.
This full moon is slowly rotating and emitting great power. This round of full moon is exactly what I am looking for. Suddenly, a huge light broke out in my eyes.
Shen said, "I need a cold relic to assist me in my cultivation, so I’d like to borrow a full moon from the fairy temporarily."
Although the words of high talents are discussed, they are also full of refusal to bully. No matter how high talents are, they must get them, and they will not give up.
"This moon is a treasure in my hand and a thousand years of my divine power. Please come back."
When I heard Gao Cai’s words, Luna’s brow wrinkled and his face showed a trace of sullen and cold refusal.
Behind this, the moon wheel is the condensation of its poor flowers, the key to its transformation, and the key to its enlightenment. Life and death will definitely not be borrowed.
Hearing this month’s myth, Gao Cai’s face turned cold and he knew that there was no room for turning around. When the wild lamp in his hand was slightly shocked by the golden flame, the figure in chaos also followed the golden flame and flew out again, consuming the divine power of Luna.
Seeing the golden flame shaking the moon wheel behind the moon god, one by one, huge bright brilliance flowed out, and these golden flames collided and confronted each other.
In the confrontation, the Moon God constantly draws great power from Fangzhai, and with the war, this advantage becomes more and more obvious, which is not in the hands of Gao Cai.
The two suddenly became a confrontation situation in the virtual. After this confrontation situation was formed, Gao Cai couldn’t help but meditate. If you go to the divine power confrontation like this, you will lose.
I can’t help looking at Fangzhai Village, which is the source of belief of Luna and the foundation of its divine power. If you want to defeat Luna, you are afraid to start with these mortals.
Thought of here, a talented person flashes and suddenly flies out of his body, and a huge river with a poor golden flame rushes to Fangzhai, enveloping the whole village in a huge river of flames. The Jiuqu Yellow River Array booms and sucks the whole village towards the Jiuqu Yellow River Array, sucking the whole people and things in it.
"Hum deceives people too much!"

In my mind, I vaguely saw Wang Yanpei and Tang Ping’s various gaffes in the hotel. On that day, I ordered Sanyin to flush the soul of Tang Pingyang or Sanyin to be loyal to me.

"In the wind, you were narrow-minded and petty. On that day, I didn’t say that I had not made a big mistake. How could you do this to me? I went to Tibet to find you. Don’t you understand my mind at all?"
"Well, let’s talk about these things later. I still have business to do now." I said, and I picked up the travelling phantom method and soon came to the tomb where the body of the third brother was put.
The heat wave in the tomb is rolling and the people are noisy. Three traitors are preparing to rush to the remains of the third senior brother. I mean, the formula has changed, "Watch the real person resist the gas and eliminate the evil."
When I was about to kill, I felt a pain in my back and couldn’t help but drink back. "People sneak up on real people?"
"Sneak on a fart! Wake up! It’s on fire …"
Chapter 96 Straight 1
"Where is the fire?" I fell asleep and saw a bonfire in front of me, which ignited the pine needles accumulated for many years and was about to burn to the front.
"Old at running!" King Kong Gun threw my backpack over, pulled up and ran after the wind.
I quickly picked up my backpack and turned to call the White Wolf to flee with the King Kong cannon.
"When will it catch fire?" I chased the king kong cannon and longed for the wind with a popular tactic.
"When you were yelling at the evil spirit," King Kong looked at me with a funny smile. "Why can’t you always change the problem of talking in your sleep?"
"How to catch fire?" I asked, looking at the fierce burning mountain fire behind me. There were many north winds in winter, but today it happened that the south wind blew to help the fire, and the fire burned with the wind and the wind.
"Isn’t the pine raw? I want to bake it for you two. Who knows it’s windy …" King Kong cannon turned to look behind him. "What trunk doesn’t catch fire?"
"Although Sanyangsong is not as hard as Jiuyangsong, the general fire can’t burn." The mountain fire behind my ass is not very tight. I took a few sips of water. "You are in big trouble this time. You are going to burn Kunlun Mountain. You are waiting to get shot."
"You still have the nerve to say that I made a soil bomb and burned the whole mountain when I broke the five soils and plundered the Yang array. It seems that it wasn’t me?" King kong cannon exposed me
"Let’s go, the fire is coming." I changed the subject, picked up my backpack and turned around and ran.
It’s rare that a relatively flat journey has turned into an ass-burning March, and you have to run for a while to take a piss before you dare to untie your belt. Fortunately, the fire is not very urgent, and everyone barely holds on.
At noon, a swamp appeared before my eyes.
"You’re an unusual guide." King Kong cannon watched the fire gradually extinguish behind him.
"I didn’t know there was a section of Sanyang pine forest that grew in the swamp." The water in the swamp had frozen and it was still solid.
"Fortunately, I chose winter to come in. If it is summer, I dare not go. If there is a python in this smelly water, it will kill me." King Kong cannon lit a cigarette.
"Let’s go and remember to hold the gas-gathering tactic," I said, leading the white wolf forward.
"Old in wait, wait, wait, wait, wait. I’ll discuss something with you." King Kong Bao ran over and grabbed me.
"What is it?" I turned to look at him.
"Look at the ice in front of us. Can we make a snowboard to save time?" King Kong cannon looked at the ice in front of his finger.
"I thought about us, too, but can you skate?" I looked at the king kong cannon and longed for the wind.
"I can make a sleigh for your dog to pull …" King Kong cannon pointed at the white wolf.
"Then you have to discuss it with him. Have you discussed it with me?" Dogs pull sledges several times at the same time. Although the white wolf is strong, it will certainly not be easy to let him pull sledges alone.
"Do you mind letting you pull the sled?" King Kong Bao bowed his head and said to the White Wolf, "It’s older than its default."
"Grass!"
It’s not difficult to take out a cadre and put down a three-yang pine snowboard and sled, and it didn’t take long to take shape.

"I don’t want to live forever. I want to come back and save you. I have achieved my goal. I am not a fairy but a mortal." I tried to explain it in a popular way.

Wang Yanpei still looked puzzled when she heard the news. This time, I didn’t let her say anything, so I quickly raised my hand and made her fall asleep.
At noon, Wang Yanpei woke up, and everyone in the Wangs cooked food, and everyone got up early to have breakfast. Naturally, I didn’t eat it.
After waking up, Wang Yanpei saw the sun again, and her appetite was greatly reduced. After breakfast, everyone talked again. At noon, I got up to leave. I was eager to leave for two reasons. First, Xu Gang finally wanted me to bring him with me who had been dead for seven years. Second, I had to take Wang Yanpei with Ziyang.
From the line of sight of the Wangs, I immediately teleported back to Ziyangguan Walking Mountain with Wang Yanpei, and my heart became more and more uneasy for the simple reason that the two women were finally going to meet.
Some of the audience in Ziyang knew me, and those who didn’t also ran ahead and shouted, "Zhangjiao is back." Fugui was called to know Wang Yanpei and came to Ziyang Hall in full view.
King Kong cannon and others have been waiting for a long time in Ziyang Hall to meet me and Wang Yanpei Mountain at once.
"This is my sixth senior sister." I rushed to introduce Wang Yanpei to Mu Zhuifeng, and I didn’t introduce Wang Yanpei when I met him with a look of laughter and abuse.
Wang Yanpei, the "big sister", comes from an official family and is very polite.
Mu Zhuifeng smiled and nodded at Wang Yanpei.
"This is Bai Jiuyi and this is Wang Yanpei." When I said this, I was so nervous that I would feel guilty if they didn’t agree with me.
To my surprise, the two of them were very kind when they met formally. Wang Yanpei knew that Bai Jiuyi paid for it, and that Rebecca Pei and I were in love with each other and looked intimate.
"Let’s all go in. Don’t be silly. It’s not hot." King Kong pointed to the midday sun.
Everyone heard this before entering the main hall. After entering the main hall, I found that there were two seats next to the palm teaching position in the main hall. Don’t ask, don’t know, Wang Bai and his wife are going to intercept other sects and teach different palms. They can enter the main hall.
"You two just sit down." I shook my head with a wry smile. This seat of two people is very particular. Although one left and one right seem to be equal, everyone knows Dongda. I can’t say who is big and who is small. I can’t let them sit casually. Bai Jiuyi knows the etiquette. Holding Wang Yanpei to the east side, Wang Yanpei pushes Bai Jiuyi back. The two people argue and don’t. I look at one or two people humbly and I have no idea at the moment.
"What is your expression?" King Kong cannon stared at me with a gloating face.
"Shut up" I frown.
"Feeling good?" It’s strange that King Kong cannon will listen to me. "Shut up" is a desire to chase after the wind. She said with a smile that she also saw that I was difficult and nai estimated that the biggest headache for my generation was now.
"Sixth Senior Sister, please think of a way quickly." I asked Mu Zhuifeng for help.
"Throwing copper coins, Zhengyang and Jiuyi lived in Dongyin and Yanpei lived in the east." Mu Zhuifeng thoughtfully gave an idea for a moment.
"Haha, why don’t you let them cut the hammer?" King Kong Cannon couldn’t help laughing.
"Do you have any good ideas?" I also feel that it is a bit ridiculous to determine the seating of copper coins.
"I was a child," said King Kong Cannon, holding out a stubby right index finger wheel and burning Wang Bai. "Point the soldiers and point them to someone …"
"Point a fart!" I sigh on my forehead.
"Let’s do it my way." Mu Zhuifeng went to the low-impact two-population Ziyang view copper coins. After a while, she finally decided on the seat. As a result, Bai Jiuyi was a little scared. Wang Yanpei was very happy. Bai Jiuyi was very gentle. The two people should not quarrel together.
After I took my seat, I was so awkward that I dared not look left or right, and I sat straight.
It’s a great event for the palm to teach and return to the same place. Mu Zhuifeng and King Kong Gun immediately called the master to see Zhang Zuifeng’s younger brother. During the day, it rained and mu Zhuifeng’s younger brother, Zhang Xiaoxue, was at the top of the list. After the ceremony, their birthright was confirmed.
"It’s nothing. I’ll return the pick Jin Xian body." I left my seat and walked to the palm teaching bedroom.
"Wait till twelve o’clock. Niu Yi will be for a while." King Kong Cannon muttered and followed the three harems.
I didn’t look back when I had to prepare for the official rotation of Luo Jinxian.
When I came to the bedroom, I didn’t let everyone come in, but let them wait outside.
It’s very simple for pick Jin Xian to peel off the gods. Without hesitation, I separated the afterlife memories into the lying body. The transfer of gods was completed in an instant. When I turned over with my eyes open, I found that the real person riding the wind looked at me coldly at the bedside.
To be fair, I am a little scared at this moment. Now he is the pick of Jin Xian, not me. He will not ask me for advice on what to do. After looking at each other for a moment, the real person’s eyes turned from cold to soft and smiled at me, then disappeared, while I pushed the door and came out.
"Why are you sweating?" King Kong cannon pointed at my forehead.
"Nothing" I shook my head. In fact, I’m not sweating, but sweating all over. This sweat is frightening Luo Jinxian to ride the wind. Although he is the same person as me, his temperament is not the same. He is more malicious and proud than me. I’m afraid that he will do something to me.
Just then, Wang Yanpei and Bai Jiuyu took out handkerchiefs at the same time and wanted me to wipe the sweat. After seeing each other take out handkerchiefs, they stopped at the same time. This scene was seen by me and I was worried. It seems that I have a hard time in the day after tomorrow. This can’t be handled.
"Xiao Jiu, how do you feel now?" Mu Zhuifeng asked earnestly
"People feel" I shook my head and smiled. The polluted air in this body is too heavy and very occluded. The difference between the peak of purple air and the pick of Jinxian is not a bit.
"Do you regret it?" King Kong cannon is rare and serious.
"If you have something, you will lose something," I said and walked to the main hall. "What about those little things?"
"Your big disciple went out with me to show off in an ostentatious manner, and pity the rain to study as a graduate student in the sea," said King Kong Gun.
"Why did it wither?" I’m slightly puzzled that Mu Zhuifeng and King Kong Gun originally wanted Mu Lian Yu to cultivate and let Niu Yi read.
"Are you obedient now?" Mu Zhuifeng took the turn.
I heard the words and nodded silently. I didn’t say anything about King Kong Gun coming back earlier than me. When he came back, he would definitely tell everyone that I would come with Niu Yi and Mu Lian Yu. It’s just that the King Kong Gun boy didn’t come back to see me. Why didn’t the big head come back?
After they talked for a while, I went to Piandian to take a shower and change clothes. After they came out, they were already waiting for me to eat.
Lunch is still awkward. The reason is that both Bai Jiuyu and Wang Yanpei miss me, but I’m embarrassed to make the atmosphere weird. Even so, I still eat a lot. Being an immortal feels far less enjoyable than being a mortal.
In the afternoon, everyone got together to chat, saying it was a chat. In fact, they asked me to answer questions. In the evening, they finally stopped interrogating me. I took a look at the three yin and two waters. For the three yin and two waters, I didn’t give anything extra when I was holding Luo Xiu. It is better to let nature take its course before promotion is not necessarily a good thing.
Three Yin Bi Shui saw me naturally close to play for a while, and then I came back to complain about chasing the wind. I didn’t know what she had fed when I was away. Three Yin Bi Shui was so fat.
"When Mu Yu and Niu Yi come back, ask him. They all feed him." Mu Zhuifeng sighed and shook his head to see if Big Head and Niu Yi were not obedient when they grew up.
"Lao Niu helped me book three air tickets and I will go home tomorrow." I turned to King Kong cannon Wang Bai and went out for a walk.
They need to get along.
"They don’t have an ID card to take a fart plane. Besides, I just got back. I’ll go and see my mother and we’ll drive back together." King Kong cannon pie mouth said.

Su Mo no longer hesitated, his body flashed and galloped ahead.

A little post-extreme fire sound seems to have calmed the mind. "If I am not mistaken, such a vision of heaven and earth means that an ancient sword tactic will be born!"
"Ancient sword tactic?"
Su Mo Qing Nan Yi
What sword tactic is born that will make such a big noise and cause a vision of heaven and earth?
Extremely angry, Jun Shen said, "In ancient times, there were three great swords in the realm of fixing truth, but every article was born with a vision of heaven and earth!"
"These three ancient swords are the tactic of killing swords by heaven, the tactic of killing swords by earth and the tactic of killing swords by man."
Su Mo gently asked tentatively, "What do these three swords sound like?"
"You are right."
It is said that in ancient times, these three swords and tactics were integrated to fight terror, which was the first great war in ancient times! It’ s even possible to kill the gods and demons! "
"It is also precisely because of this sword code that it leads to the killing of Taisheng, the contamination of cause and effect, and the punishment of heaven, which makes one point three the three great swords in ancient times!"
Su Mo was shocked.
It’s hard to imagine the original power of this sword code, which can still become the three great swords in ancient times and cause a vision of heaven and earth!
"These are all ancient secrets that I couldn’t touch."
"But five thousand years ago, I broke into a relic of Taikoo, and I thought too much about it in that relic."
Su Mo suddenly
When they first met in the depths of the cold pool in the Cang Lang Mountains, Daojun told him that he broke into a relic and was injured by life in that relic, so he almost fell on the spot!
It turned out that the site was actually a relic of Archaean times!
So the night spirit is extremely hot, and the night spirit brought by Daojun from that ancient relic is probably the life of Archaean!
No wonder Su Mo has searched all the ancient books of Dimly discernible peak, but he has never seen Yu Ling Ji.
The vast majority of creatures in Archaean times have been extinct, leaving no trace.
Don’t say it’s dimly discernible peak. Even many super clans in the fix true world may not be able to remember anything, but only a few words at most.
When I arrived at the ancient ruins, I was very angry, and my mood fluctuated again.
It seems that recalling that experience still scares him!
Su Mo-cha asked, "The three major sword tactics of killing swords by heaven and killing swords by man sound as if killing swords by man is the weakest."
"You are wrong."
Extremely fire gentleman shook his head. "The most powerful of the three swords is the sword tactic! The power of killing the sword by Xiang Ren has reached the level of magical power! "
Su Mo’s heart is fiercely protected.
The supernatural power that you call extremely fire Dao Jun is not the supernatural power that demons cultivate to higher-order demons to comprehend.
It’s the practitioner who cultivates to Mahayana and realizes the magical power after becoming the bodhi old zu!
Killing people with swords is Mahayana power!
Extremely angry, you said softly, "I wrote three sentences in the ancient ruins of the three swords." Land-killing dragons and snakes land; People are killing people! "
Su Mo looked at the chaotic stars in the sky and suddenly whispered, "This birth is a heavenly sword!"
"Not bad!"
You must get this sword tactic. If you can understand it, your combat power will skyrocket!
Su Mo frowned slightly. "The movement here has gone too far to make such a big noise. The overlord of all parties has called the demon conference around here. I’m afraid it has already been rushed."
"It’s hard to get this heavenly sword tactic under the eyes of all the overlords …"
Su Mo knows very well that it is unrealistic to rely on his strength to want the hegemony of all parties and many demons to compete for the root of the sword.
Although he now has the help of extremely hot Dao Jun.
However, the extreme fire Taoist lost his limited physical combat power because of the lack of a yuan god root and the hegemony of all parties!
"hinder"
"Don’t forget that this demon in the Valley of Demons should not know what the daytime stars represent. This is your chance!"
Sue ink heart secretly nod.
In a short time, he has arrived at the sky, and there is already a strong blood gas floating in front of it.

Her biggest holiday in the wind department is personal resentment, and the key is not the wind. In Mo Qingqing’s wind, we can see the advantages and disadvantages of the overall situation. If killing her is not good for the overall situation, then the wind will not kill her. She is just a lover’s disaster, and she flies separately. For the wind, it is not worthwhile to put this strong emotion of hate in one who doesn’t care about her life and death. More will choose to be a stranger with her. Mo Qingqing wants her to die, so this is both the overall situation and the overall situation.

Emotionally speaking, she abandoned the wind and died regardless of her ex-girlfriend. Naturally, Mo Qingqing and her family took the wind out of the corner several times. From the perspective of interests and the overall situation, Mo Qingqing’s position in the wind department is too wonderful and detached. The strength of Mo Qingqing’s status says that if she wants to die, it will almost decide her life and death. This battle is a life-and-death battle, and the only way to die is to take the wind.
She judged the strength of both sides when the wind suddenly released the black fog power
When she was in Longcheng, she had a black fog power base. Living people knew the black fog power far better than the wind. Where is the weakness of the white black fog power? The strong healing ability and vigorous vitality brought by Mo Qingqing’s infection with different plants inspired her. She thought that other powers would have corresponding different plants and plants, so there must be black fog power in the red power layer. To collect the black fog power, we must cross the black fog monster haunt to the place where the black fog power is. The danger there is definitely not the wind inclination and Mo Qingqing can reach her with 5 thousand.
On the black fog power, she is no match for the wind, but she is far from her opponent for the fighting skills, physical strength and wind, so Chen Yingxi directly chose close combat.
The wind inclines to wear armor made of red gold, while Chen Yingxi wears armor made of black fog scales. If the hardness is concerned, the black fog scales are certainly not as strong as the red gold armor, but they are not afraid of the erosion of the black fog power. The armor weapons are completely eroded by the black fog power. Chen Yingxi is still protected by the armor and hurts her hands. There are two short thorns made from the sharp horns of the black fog monster to attack the wind inclines.
The wind inclines to have a sharp red golden sword in hand, but the red golden sword does not have an advantage over the black fog power. Therefore, when the sword is gone, Chen Yingxi has weapons and armor. With his equipment and his own quality, he leveled the gap caused by the strong power of the wind inclination. Chen Yingxi wants to take the wind inclination, but it is extremely difficult. The wind inclination is too slippery and extremely fast. After losing the weapon, he gave up her struggle and distance power to kill her.
Chen Yingxi’s wind-swept dogfight turned into a chase.
She knows very well that if she can’t lean close to the wind and take the wind, she must run. Otherwise, once Mo Qingqing, Wu sullen and Liu Che kill her, she will be in danger and die here, and there will be nothing to live for.
Chen Yingxi wants to withdraw. She has the advantage of home court. She is familiar with the topography here and can get rid of them quickly. However, when she is ready to withdraw, she finds that Mo Qingqing’s big pit of goods has actually blocked her retreat. Her black fog ability, Mo Qingqing’s ghost rattan, is just delivering vegetables, but she needs enough wind to stall her when she wants to block a passage from Mo Qingqing.
Chen Yingxi doesn’t have the advantage of long-range attack, but it’s not up to her to decide where to pull the melee battlefield. Naturally, the wind won’t pull the battlefield to Mo Qingqing. She can fill the whole cave with black fog power and consume Mo Qingqing, which can also make a passage. However, Mo Qingqing has hostages in her hand. Her team members are here to settle down, and they have her position here. When they die, she will fall into a situation where it will take years to bring up such a team.
She’ll die here.
Chen Yingxi shouted, "If there is anything in the wind, come at me!" Release a lot of black fog ability to fill the cave and melt Mo Qingqing’s ghost vine.
Mo Qingqing heard Chen Yingxi shouting and said, "What are you doing?" Then I saw that the black fog power suddenly spewed out, and Chen Yingxi and the wind suddenly fought. In the black fog power, both of them were black fog powers, and they couldn’t tell who let it out. But Mo Qingqing knew that they heard this and came over for nothing. She shouted, "Chen Yingxi, you are so poisonous!"
The wind suddenly shouted "Xiao Mo, send those people out."
MoQingQing angrily replied, "I don’t! It’s not my hand. I don’t care if they live or die! " When she finished, she threw those who were entangled in the ghost vine directly into the black fog power.
Those people were corroded by black fog power and immediately screamed. Hundreds of powerful powers screamed at the same time, which made the cave suddenly become hell.
Mo Qingqing shouted angrily, "Chen Yingxi, if you can run today, I’ll twist my head and kick it as a ball." She also shouted, "A feeling of tightness is going to kill her! The heart bird protects me! "
Outside the cave, Jiang Mi-chang brought the guards and Jiang Bin to hear the screams inside and their hair stood on end. Fear enveloped them and they trembled uncontrollably.
Jiang Bin’s teeth are chattering. Who are these people? It’s so cruel!
He remembered their arrogant attitude before, and then looked at the situation in front of him and found that people really had this arrogance, even if they reported whether their identity was true or not, this terrorist fighting capacity could not be fake, and they could walk sideways everywhere with this strength.
Jiang Mi-chang felt out the smoke and trembled a little, trying to calm down and wonder quickly whether to take the people with him while they were playing badly, or to stay and see if the situation is handled. Later, he escaped and fled back to the camp at best. These people are so cruel that they can kill him after chasing him to the camp. They have the official background of the southern province. If they have the strength to kill Chen Yingxi, Chen Yingxi will die with a death penalty fugitive hat. If Chen Yingxi fights his way out and wins, he won’t have to escape. This gang is so arrogant that it is not like killing Chen. Yingxi, they killed them here again. He saw that the beautiful woman with wings was still at the mouth of the cave, and there were three super-powerful animals squatting beside her. He went over trembling and asked, "Team Chen is you … fugitives from southern province?" Let’s lay a step first. Anyway, even if Chen Yingxi is a fugitive from the southern province, it’s not like the southern province will admit it or not until they’re finished.
Liu Che can’t help but say "forget it" lightly. When she finished, she looked into the cave and saw a red light blazing inside, followed by a gun.
When Jiang Mi-chang heard that there was no scream inside, he knew that the super warrior team was gone. He was so distressed that he was shaking his heart and twitching. It was not easy to cultivate such a team. It was the elite among the elites who were selected from thousands of miles. How many super resources did they bring out from the ground every year?
From the selfish point of view, he naturally wants Chen Yingxi to win and wants to transfer people to support Chen Yingxi, but this team is too strong. Even if it can transfer people to support, it is hard to say whether it can save Chen Yingxi, but things will definitely expand to the worst. But if Chen Yingxi dies, they will never be able to compete with the super soldiers at the same level. If they want to call the headquarters, they will have no way.
Chen Yingxi once again saw MoQingQing horizontal and malicious.
The wind leans against human life. This cargo doesn’t take human life seriously at all. So many powers say that they will kill Mo Qingqing. Seeing that she is going to escape, she directly took out a desperate battle to give birth to the ghost vine. The black fog power released by the wind leans against the wind is so thick that it can bring Wu a stuffy gun and play the power. If it doesn’t melt, it can melt one ghost vine into juice in just a few seconds. How much Mo Qingqing grows and how much they don’t care how intense their power consumption is.
Mo Qingqing knew from the concentration of black fog power released by Chen Yingxi that this was a desperate attempt to run. Her ghost vine grew faster than Chen Yingxi’s black fog power, but it was really possible for Chen Yingxi to escape at this rate. She said to her heart, "I will let you escape!" Ghost vine gives up the power contest with black fog and spreads the red power to the periphery of the fighting circle. The light covers the ghost vine and drills people into the rock like a drilling rig to create landslides.
With the rapid emergence of cracks in the mountain, a large number of rocks are shaking like an earthquake.
Chen Yingxi’s hair stood on end and shouted, "Mo Qingqing, you are crazy!" She didn’t look at the sound and knew that the main channel had let Mo Qingqing collapse. Mo Qingqing could manipulate the ghost vine. There was actually a gap in the channel, but Mo Qingqing didn’t collapse. Even if he was finished, he would drag the stone to block the gap.
When she ran for her life, she went to clean the road.
Chen Yingxi gave up the wind on the spot and MoQingQing entangled them and fled towards the cave as quickly as possible.
The underground road is blocked, so you can escape in any direction outside.
The wind suddenly saw Chen Yingxi pull out of the cave and shout, "Stop her!"
All birds have wings, and a pair of old hens protect their cubs. When they see a mass of black fog rolling angrily, they scream like Mo Qingqing shouting "ahhh-ahhh-"in fright. When it ran, it thought of Wu’s tightness and weakness, and by the way, it grabbed its wings and ran with Wu’s tightness.
Wu frowsty just picked up the gun and was buried by the wings of the birds around him at the bottom of the creaky nest, and his mouth was covered with hair. But she was in no hurry. It was not easy for Chen Yingxi to run when Mo Qingqing blocked the door.
Chen Yingxi went straight to the mouth of the cave. She was faster than Mo Qingqing.
Mo Qingqing rushed into the black fog as quickly as possible, and the black fog power instantly pasted her eyes, but a large number of black fog powers poured out and Chen Yingxi’s body power fluctuations exposed her position.
Mo Qingqing didn’t care whether his skin and muscles festered rapidly or whether Chen Yingxi had any weapons in his hand. He directly used himself as a weapon and hit it with the fastest speed and greatest strength.
As soon as Chen Yingxi arrived at the mouth of the mountain, she saw a red light rushing over and knew that it was Mo Qingqing who moved the other side too fast. She couldn’t hide from the roots and thought critically, "This is what you asked for!" The horn of the beast in her hand was in front of her, so that Mo Qingqing, who came crashing towards her, directly bumped into the horn of the beast, and at the same time a large number of black fog powers were covered in the horn of the beast. She knew that Mo Qingqing was rough and rough, but how could she poke holes in Mo Qingqing’s key if there was black fog power to melt away?
However, the powerful impact force has been poured into her arms from the horn to her shoulders and body …
Chen Yingxi’s arm was smashed into several pieces when MoQingQing contacted, and the whole person was directly smashed into a straight line and flew out. "Pa" slammed into the top of the cave, and her armor cracked on the spot, not only the bone cracked, but also a lot of blood fog broke out behind her …
Her mouth gurgled with black blood … There was also a lot of black blood dripping on the ground and turning into black fog!
Her head was covered with black fog and didn’t suffer much damage, but her bones and dirty meat were rotten except for her head …
The wind rushed to MoQingQing almost for the first time, and at the same time quickly absorbed the black fog power around MoQingQing. When Chen Yingxi crashed into MoQingQing just now, she clearly saw Chen Yingxi’s weapon thrust toward MoQingQing.
Mo Qingqing was completely eroded by the power of black fog, and his bones were all exposed. The bones were the muscles of the human body, and the light tentacles were surging with dark red power. Those tentacles grew rapidly, and they looked like plant root fibers and counted tiny insects.
The wind blows, but Mo Qingqing will be stabbed by Chen Yingxi’s weapon, but the beast horn weapon has broken to the ground, where the weapon fell, and there are broken palms and broken arms …
The wind blows "……" How strong is this cargo? The sledgehammer won’t break, will it?
Mo Qingqing shouted, "Don’t worry about me and see if Chen Yingxi is dead."
The wind leans to know that Mo Qingqing’s vitality is strong, and even if her body is eroded by the black fog power, she will be discharged by the way of power lure. She immediately turned to look for Chen Yingxi’s body. She found Chen Yingxi’s rapidly melting body at the top of the cave. Chen Yingxi’s body was rotten, his forehead was gone, and the crystal nucleus of the black fog power in his head was gone. There was nothing left in his skull.
Mo Qingqing asked urgently, "Is Chen Yingxi dead? Not dead, hurry to make up a few knives and don’t let her run away. "
The wind suddenly said, "It’s gone."
MoQingQing cried, "what? You can still run when you are injured like that! "
The wind leans over and holds the skull of a man with a fist and a big black hole on his forehead like a black crystal. He returns to Mo Qingqing and hands it to Mo Qingqing and says, "Chen Yingxi’s skull."
Mo Qingqing turned white when he saw this man’s skull. This is a change and ran away!
She was speechless at once!
If it’s a strange animal, it must be crazy to absorb the body energy and keep the power strength as much as possible to get the chance of success. But who is Chen Yingxi? When it’s time to give up, give up the body power. Don’t take things away from your head in the shortest time.

"Alo"

Looking at Li Qingluo in the room, I suddenly heard a sound.
Her hand a slight shake heart shocked way "niang? Mom, is that you? "
A white shadow suddenly appeared in front of Li Qingluo.
Li Qingluo saw tears in Li Qiushui’s eyes and said, "Mom, you finally came back to visit your daughter. It’s been more than ten years since you left."
Li Qiushui didn’t change a bit more than ten years ago. Li Qingluo recognized the masked woman in white at a glance as his mother.
Li Qiushui laughed. "Alo hasn’t seen you for more than ten years, but it’s getting more and more beautiful. I’m relieved to see that you’re doing well."
Li Qiushui looked at Li Qingluo as if he had seen himself when he was young.
"Mom, will you leave after you come this time?"
Li Qingluo asked if she wanted Li Qiushui to live in Mantuo Mountain Villa.
Li Qiushui shook his head and said, "I have some things to do in the south this time, and now I’ve finished it. I’ll stop by Suzhou and see you. I’ll go back to Xixia in a couple of days."
"Oh," Li Qingluo was depressed when he heard that Li Qiushui horse was leaving again.
"Carol, how much do you know about Wang Yue?" Li Qiushui asked.
A few years ago, Li Qiushui heard the name of Wang Yue in Xixia. At that time, Wang Yuecai defeated Mu Fu, which was a name for a while. However, in recent years, Wang Yue’s name in the Jianghu has become smaller and smaller, and many people have not heard the name of Wang Yue.
Now when it comes to Suzhou Martial Arts Museum, the first thing people think of is not Wang Yue, but Wang Shan, a boxing master.
Wang Shan died, but all the Wulin people in Suzhou came to Wang Jiacun to attend the funeral.
Even beggars’ gangs and Shaolin Temple have come to represent them.
Li Qingluo wondered why Li Qiushui asked Wang Yue, but she still replied, "My mother and daughter don’t know much about Wang Yue. Wang Yue has managed Wang Jiacun very well in recent years, and a few years ago, Suzhou Martial Arts Museum was also a bit famous in Jiangnan Wulin. But in recent years, he has been running around in his father’s illness and kept a low profile. Now Wang Shan and Wang He are famous in Wang Yue in Wulin."
It is such a generation in the Jianghu that the new generation is better than the old one.
No matter how powerful and loud the hero is, fame can’t stand the passage of time.
"Wang Yue’s martial arts is very high and he should not be in Mufu," Li Qingluo finally said.
Li Qiushui sneered at "Wang Yue’s martial arts is not very high, but terrible. I just played with him. Although neither of me contributed, I am afraid I can’t beat him. Mufu’s martial arts will never be better than Wang Yue’s."
"But this time it’s also a big gain. I got Wang Yuejia Boxing." Li Qiushui took out the boxing spectrum.
"Family boxing?" Li Qingluo asked, "Mother and children have a boxing spectrum here."
Li Qingluo’s fist score was stolen from Wang Yuyan.
"Huh?" Li Qiushui asked, "Where did you get your boxing score? Show it to me. "
After Li Qiushui got Li Qingluo’s boxing score, he looked carefully and compared it with his own boxing score.
"It seems that Wang Yue didn’t cheat me," Li Qiushui said. "Although these two boxing scores are roughly the same, it’s more detailed in my hand and the practice method is more perfect, Alo. Your boxing score is unreasonable in some places. It seems that he wrote it a few years ago."
Li Qiushui is in a good mood. This boxing is amazing. After reaching the dark strength, Li Qiushui can erase the scar on his face.
"Where’s Alo Rosa?"
Li Qiushui asked, "I was only two or three years old when I left Rosa."
Li Qingluo eyes a dark said, "she left Mantuo villa should be to find her cousin Mufu. The dead girl grew up more and more disobedient."
"Carol, I’m going to marry Rosa to Wang Yue," Li Qiushui said suddenly.
"Ah?"
Li Qingluo was surprised. "Mom, why do you have such a plan?"
Wang Yue’s current identity is in line with Wang Yuyan’s, but Wang Yue already has a wife, which makes Li Qiushui somewhat unwilling.
Li Qiushui said, "Alo, you also know that Niang has a bitter enemy. Niang wants to kill her in her dreams, but I can run for my life when I meet her. But if Wang Yue is willing to help me, I will be 100% sure to kill her and Rosa will not be wronged when she marries Wang Yue."
Li Qingluo wanted to nod a way "by niang family".
Li Qingluo also doesn’t want Wang Yuyan and Mufu to have an entanglement. Mufu thinks about rebellion and rejuvenation all day. It’s too dangerous. If the court knows, it will even destroy the family property.
"Rosa must not be with Mufu, whether it’s Rosa or Mantuo Villa" Li Qingluo heart andao.
"Well, then you can do it. When you find Rosa, let her marry Wang Yue. I will practice boxing for two days." Li Qiushui said, "Don’t bother me for these two days."
"Niang" Li Qingluo nods.
……